طرز تهیه تاس کباب

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طرز تهیه تاس کباب

Tas Kebab is a traditional Persian dish that is one of the most popular dishes in Iran. It is a simple and delicious dish made with lamb, onion, and spices. The name of the dish translates to "bottom of the pot," as it is traditionally cooked in a pot. The flavors of the spices and the richness of the lamb make this dish an amazing and unique experience.

Ingredients:

  • 2 lbs ground lamb
  • 2 onions, minced
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon turmeric
  • 1 teaspoon ground black pepper
  • 1 teaspoon ground cardamom
  • 1 teaspoon ground cinnamon
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground cloves
  • 1/4 teaspoon cayenne pepper
  • 1/4 cup olive oil

Instructions:

  1. In a large bowl, combine the ground lamb, minced onion, cumin, coriander, turmeric, black pepper, cardamom, cinnamon, oregano, garlic powder, salt, nutmeg, cloves, and cayenne pepper.
  2. Mix together until all ingredients are well-combined.
  3. Heat the olive oil in a large skillet over medium-high heat.
  4. Form the lamb mixture into small patties, about the size of a golf ball.
  5. Add the patties to the hot skillet and cook for 5-7 minutes, flipping once, until the patties are cooked through.
  6. Serve hot with your favorite accompaniments.

Nutrition:

Each serving of Tas Kebab contains roughly 220 calories, 13g fat, 17g protein, and 6g carbohydrates.

Serving Suggestions:

Tas Kebab is best served with steamed white rice and a side of grilled vegetables. It can also be served with warm flatbread, hummus, and a Greek salad.

Tas Kebab is a flavorful and filling dish that is sure to please. The combination of spices and the richness of the lamb make it a unique and delicious experience. Serve it with your favorite accompaniments and enjoy!


طرز تهیه تاس کباب



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