Spring Fruits And Vegetables

Spring is the perfect time to get creative with seasonal fruits and vegetables. With all of the fresh produce available, it's a great opportunity to whip up something tasty and unique. Whether you're looking for a light and healthy meal, or something a bit more indulgent, this collection of Spring Fruits and Vegetables recipes has something for everyone.

Grilled Asparagus with Lemon-Parmesan Vinaigrette

This simple grilled asparagus dish is a perfect side for any meal. The lemon-parmesan vinaigrette adds a light and tangy flavor that pairs perfectly with the asparagus.

• 2 bunches asparagus, trimmed
• 1 tablespoon olive oil
• Salt and pepper, to taste
• 2 tablespoons freshly squeezed lemon juice
• 1 tablespoon olive oil
• 2 tablespoons freshly grated Parmesan cheese

Instructions

1. Preheat your grill to medium-high heat. Toss the asparagus with the one tablespoon of olive oil, salt and pepper.
2. Place the asparagus on the grill, and cook for about 5 minutes until lightly charred and tender. Remove from the grill and set aside.
3. In a small bowl, whisk together the lemon juice, olive oil and Parmesan cheese. Drizzle the vinaigrette over the asparagus and serve.

Spring Frittata with Mushrooms and Spinach

This frittata is a delicious way to enjoy the flavors of spring. The mushrooms and spinach add a boost of flavor, while the eggs provide a hearty, filling base.

• 1 tablespoon olive oil
• 1 cup sliced mushrooms
• 2 cups baby spinach
• 6 large eggs
• Salt and pepper, to taste
• 1/4 cup grated Parmesan cheese

Instructions

1. Preheat your oven to 350°F. Heat the olive oil in a large skillet over medium heat. Add the mushrooms and cook for 5 minutes, until lightly browned.
2. Add the spinach to the skillet and cook for another 2 minutes, until wilted. Transfer the mixture to a 9-inch pie plate.
3. In a medium bowl, whisk together the eggs, salt and pepper. Pour the egg mixture into the pie plate. Sprinkle the Parmesan cheese over the top.
4. Bake for 15-20 minutes, until the eggs are set and the top is golden brown. Serve warm.

Spring Vegetable Pasta Salad

This hearty pasta salad is a delicious way to enjoy the fresh flavors of spring. The vegetables add a crunchy texture, while the feta cheese adds a tangy flavor.

• 1/2 pound penne pasta
• 2 cups chopped asparagus
• 1 cup diced red bell pepper
• 1/2 cup diced red onion
• 3 tablespoons olive oil
• 2 tablespoons freshly squeezed lemon juice
• 1/2 teaspoon dried oregano
• Salt and pepper, to taste
• 1/4 cup crumbled feta cheese

Instructions

1. Bring a large pot of salted water to a boil. Add the pasta and cook for 8-10 minutes, until al dente. Drain and rinse with cold water.
2. In a large bowl, combine the asparagus, bell pepper and onion. Drizzle with the olive oil, lemon juice, oregano, salt and pepper. Toss to combine.
3. Add the cooked pasta to the bowl and toss to combine. Sprinkle with the feta cheese and serve.

Strawberry-Rhubarb Crumble

This strawberry-rhubarb crumble is the perfect way to enjoy the sweet flavors of spring. The crunchy topping adds a delicious texture, while the tart rhubarb balances out the sweetness of the strawberries.

• 3 cups chopped rhubarb
• 3 cups chopped strawberries
• 1/2 cup granulated sugar
• 1/4 cup all-purpose flour
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/2 cup old-fashioned oats
• 1/2 cup all-purpose flour
• 1/2 cup packed light brown sugar
• 1/4 cup cold butter, cut into small pieces

Instructions

1. Preheat your oven to 375°F. Grease an 8-inch square baking dish.
2. In a large bowl, combine the rhubarb, strawberries, sugar, flour, cinnamon and nutmeg. Pour the mixture into the prepared baking dish.
3. In a medium bowl, combine the oats, flour, brown sugar and butter. Use your hands to mix the ingredients together until the mixture resembles coarse crumbs. Sprinkle the topping over the fruit mixture.
4. Bake for 30-35 minutes, until the topping is golden brown and the fruit is bubbly. Serve warm.

These recipes are a great way to enjoy the fresh flavors of spring. With a variety of flavors and textures, these dishes are sure to please everyone. So get creative in the kitchen and enjoy the season!

Tags

Fruit and VegetableMonthSpringVegSpringVeggies

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